Psychotherapy for:
Anxiety
Depression
LGBTQIA+ Identity
Eating Disorders
Life Transitions
Spirituality
Stress
Substance Abuse
Self-esteem
Women's Issues
About
Welcome!
I became a therapist because of my own therapist. She helped me see myself and my circumstances differently, and that changed everything. Twenty years later, I'm still curious about that process: how a shift in perspective can turn even the hardest experiences into something meaningful.
I work with adults and young adults who are asking real questions about themselves—about identity, direction, and what kind of life they actually want. People willing to explore. My experience spans eating disorders, anxiety, depression, LGBTQ+ identity, trauma, addiction recovery, and life transitions. I bring some personal familiarity with most of these territories, which shapes how I show up for you.
Curiosity is my superpower. What might be possible that you haven't let yourself consider yet? I laugh easily and listen deeply. Mostly I just want you to feel like you can say the thing, and that when you do, someone actually gets you.
What I know for certain after all this time: You are not broken. There is nothing to fix. And some things are a lot easier to see—and carry—with someone else in the room.